My goals

My goals:

I just want to stay on the weight watchers plan. It really does work for me. So, my goals are:

1. Stop being lazy and actually track my points everyday.

2. Stay motivated and look for meals that my whole family can enjoy

3. Start gardening ( have you seen my front yard??? It really needs some attention!)

4. Start moving more.

5 take my vitamins daily.

I think that is more than enough for now!

Can I just add how difficult it is to grocery shop for my family now?? I have to make sure I can buy bread that is egg free and now gluten free! Do you know how hard that is, not to mention expensive??? I stood in the isle at new frontiers for 20 minutes reading all the ingredients!! That's just one item!

Ok, I feel better now.

Happy Hump Day!

Today's a new day and it's HUMP DAY! What are you going to do to get over the hump?

I'm going to stick to my plan and write in my log. It's the ONLY way for me to stay honest about my eating.

Have you thought about your goals? 

My Goals are:

1. Log all food & points DAILY. 

2. No alcohol Sunday - Thursday (!) 

3. Limit of 1 diet soda per day 

4. Snack on fruits, veggies, nuts -- no salty snacks! 

5. Limit salt/sodium 

6. Work out 4 days/week 

7. Get 7.5+ hours sleep/night 

8. Stay within my points EVERY DAY

Get on the fit and healthy band wagon! 

am i in??

hmmm, not sure if this is working or not... is it? are you there? I had to switch back to the "old" blog style couldn't do a thing on the updated end...