Finally saw some results this a.m. - down 1.5 lbs. I stuck to my plan of journaling and staying within my points every day. I ended up eating ALL of my points for the week and that may be why I only went down 1.5. I'd like to lose at least 2 lbs per week so I think this week I'll try to eat UNDER my point allotment each day - by maybe 2-3 pts. Nothing too crazy, but the difference between having a 2pt glass of wine and NOT having that wine :-) ...sigh... I also plan to make another batch of chili. That, and the Garden Veg Soup helped me jump start this week.
Hope you gals are doing well!!! Kathy
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